Long Ridings Avenue, Brentwood, Essex CM13 1DU

01277 222488

admin@longridings.essex.sch.uk

Long Ridings Primary School

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Well-Being

Please find below a list of useful links to support children’s mental health and well-being during the COVID pandemic. Please remember that if you do have any concerns about your child, contact the school and talk to your child’s class teacher.  

From the creators of ‘Amazing me’ A programme we introduced to the school in our well-being week last year: designed with the current worries that children may have at this time.  

https://amazing-s-school.thinkific.com/courses/amazing-you-me 

 

Free Mindfulness and well-being activities  

https://www.elsa-support.co.uk/category/free-resources/coronavirus-support/ 

 

Young Minds- Supporting your child during the coronavirus Pandemic https://youngminds.org.uk/find-help/for-parents/ 

 

Guided Meditation- Go Noodle  

https://www.youtube.com/watch?v=fTzXFPh6CPI&safe=true 

 

Guided relaxation for children- Peace Out

 https://www.youtube.com/watch?v=XAgUMTexJVs&list=PL8snGkhBF7njO0QvtE97AJFL3xZYQSGh5https://www.youtube.com/watch?v%3DXAgUMTexJVs&list=PL8snGkhBF7njO0QvtE97AJFL3xZYQSGh5&safe=true 

 

Red Cross Well-Being activities- Be kind to yourself  

https://www.redcross.org.uk/get-involved/teaching-resources/wellbeing-activities-being-kind-to-yourself 

 

Free Pandemic based books and resources

https://booksbeyondwords.co.uk/ 

 

Reading Well for Children – a booklist has been created to support the health and wellbeing of children. Book topics include coping with feelings and worries, anger, daily life and getting through a tough time.  

www.readingagency.org.uk 

 

Mindfulness for children- Zen Den 

https://www.youtube.com/playlist?list=PL8snGkhBF7ngDp1oJtx5VcjwatxZn8xLK

 

 

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