Well-Being
Please find below a list of useful links to support children’s mental health and well-being.
Please remember that if you do have any concerns about your child, contact the school and talk to your child’s class teacher.
NHS Advice on what to do if your child is unwell
What to do if your child is unwell document
From the creators of ‘Amazing me’ A programme we introduced to the school in our well-being week last year: designed with the current worries that children may have at this time.
https://amazing-s-school.thinkific.com/courses/amazing-you-me
Free Mindfulness and well-being activities
https://www.elsa-support.co.uk/category/free-resources/coronavirus-support/
Young Minds- Supporting your child during the coronavirus Pandemic https://youngminds.org.uk/find-help/for-parents/
Guided Meditation- Go Noodle
https://www.youtube.com/watch?v=fTzXFPh6CPI&safe=true
Guided relaxation for children- Peace Out
Red Cross Well-Being activities- Be kind to yourself
Free Pandemic based books and resources
https://booksbeyondwords.co.uk/
Reading Well for Children – a booklist has been created to support the health and wellbeing of children. Book topics include coping with feelings and worries, anger, daily life and getting through a tough time.
Mindfulness for children- Zen Den
https://www.youtube.com/playlist?list=PL8snGkhBF7ngDp1oJtx5VcjwatxZn8xLK
Self Care Kit (PDF document)
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