Well-Being
Please find below a list of useful links to support children’s mental health and well-being.
Please remember that if you do have any concerns about your child, contact the school and talk to your child’s class teacher.
From the creators of ‘Amazing me’ A programme we introduced to the school in our well-being week last year: designed with the current worries that children may have at this time.
https://amazing-s-school.thinkific.com/courses/amazing-you-me
Free Mindfulness and well-being activities
https://www.elsa-support.co.uk/category/free-resources/coronavirus-support/
Young Minds- Supporting your child during the coronavirus Pandemic https://youngminds.org.uk/find-help/for-parents/
Guided Meditation- Go Noodle
https://www.youtube.com/watch?v=fTzXFPh6CPI&safe=true
Guided relaxation for children- Peace Out
Red Cross Well-Being activities- Be kind to yourself
Free Pandemic based books and resources
https://booksbeyondwords.co.uk/
Reading Well for Children – a booklist has been created to support the health and wellbeing of children. Book topics include coping with feelings and worries, anger, daily life and getting through a tough time.
Mindfulness for children- Zen Den
https://www.youtube.com/playlist?list=PL8snGkhBF7ngDp1oJtx5VcjwatxZn8xLK
Self Care Kit (PDF document)
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