Long Ridings Avenue, Brentwood, Essex CM13 1DU

01277 222488

Long Ridings Primary School

Well-Being

Please find below a list of useful links to support children’s mental health and well-being.

Please remember that if you do have any concerns about your child, contact the school and talk to your child’s class teacher.  

From the creators of ‘Amazing me’ A programme we introduced to the school in our well-being week last year: designed with the current worries that children may have at this time.  

https://amazing-s-school.thinkific.com/courses/amazing-you-me 

 

Free Mindfulness and well-being activities  

https://www.elsa-support.co.uk/category/free-resources/coronavirus-support/ 

 

Young Minds- Supporting your child during the coronavirus Pandemic https://youngminds.org.uk/find-help/for-parents/ 

 

Guided Meditation- Go Noodle  

https://www.youtube.com/watch?v=fTzXFPh6CPI&safe=true 

 

Guided relaxation for children- Peace Out

 https://www.youtube.com/watch?v=XAgUMTexJVs&list=PL8snGkhBF7njO0QvtE97AJFL3xZYQSGh5https://www.youtube.com/watch?v%3DXAgUMTexJVs&list=PL8snGkhBF7njO0QvtE97AJFL3xZYQSGh5&safe=true 

Red Cross Well-Being activities- Be kind to yourself  

https://www.redcross.org.uk/get-involved/teaching-resources/wellbeing-activities-being-kind-to-yourself 

Free Pandemic based books and resources

https://booksbeyondwords.co.uk/ 

Reading Well for Children – a booklist has been created to support the health and wellbeing of children. Book topics include coping with feelings and worries, anger, daily life and getting through a tough time.  

www.readingagency.org.uk 

Mindfulness for children- Zen Den 

https://www.youtube.com/playlist?list=PL8snGkhBF7ngDp1oJtx5VcjwatxZn8xLK

Self Care Kit (PDF document) 

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